Make space for your well-being. Explore personalized support for you, your relationship, or your family.
Learn. Heal. Grow.
FIND YOUR SUPPORT
Different needs. Personal care.
Medication Management01
Comprehensive assessment
An in-depth review of your concerns, symptoms, health history, current medicines, and personal goals. A qualified clinician will discuss findings and recommend an individualized care plan, including medication options where appropriate. Fees are confirmed before your appointment.
Therapy02
Individual therapy
Space to explore emotions, navigate challenges, and build practical coping skills.
Therapy03
Couples and marriage therapy
Support for connection, communication, and working through relationship challenges.
Therapy04
Family therapy
Work together to strengthen understanding and relationships within your family.
Therapy05
Child and adolescent therapy
Age-appropriate support for emotional well-being, development, and everyday challenges.
Therapy06
Grief and bereavement support
Compassionate support as you navigate loss and adjustment.
Therapy07
Anxiety and stress management
Build strategies to manage worry, stress, and emotional overwhelm.
Therapy08
Addiction recovery support
Support for recovery goals, coping skills, and relapse prevention.
Coaching09
Marriage and relationship coaching
Set shared goals and strengthen communication and connection.
Coaching10
Family and parenting coaching
Practical guidance for parenting, family routines, and communication.
Coaching11
Career coaching
Explore your direction, clarify goals, and plan your next career steps.
Coaching12
Personal development and life coaching
Turn personal goals and life transitions into achievable next steps.
Coaching13
Communication and conflict coaching
Practice constructive conversations, healthy boundaries, and conflict skills.
Coaching14
Confidence and self-esteem coaching
Build self-awareness, confidence, and a stronger sense of direction.
Coaching15
Wellness and healthy-habit coaching
Develop sustainable routines that support your everyday well-being.
Medication Management16
Medication management
Review your current medicines, discuss benefits and side effects, and plan follow-up with a qualified prescribing clinician. Fees are confirmed after assessing your needs.
Support that fits your needs.
Therapy addresses emotional and mental-health concerns. Coaching focuses on goals, everyday skills, and personal growth. Unsure which to choose? Select the service closest to your needs and the team can help guide you.
GET IN TOUCH
Contact & payments
Urgent admissions available 24/7
Kimunyu, Off Kenyatta Road P.O. Box 1894-00900 Kiambu